Healthy Garlic Scallops Recipe By ciaoflorentina.com
Italian garlic scallops, seared to a golden perfection in a cast iron pan and cooked in healthy clarified butter for the ultimate seafood meal!
Prep time: Cook time: Total time:
Yield: 4 Servings
Ingredients: 1 lb large scallops 1/4 c clarified butter ghee 5 cloves garlic grated 1 large lemon zested 1/4 c Italian parsley roughly chopped # CLICK PIN TO SEE FULL RECIPES #
Instructions:
Make sure to pat dry the scallops on paper towels very well before cooking.
Heat up a large cast iron skillet on medium flame.
Meanwhile in a medium bowl toss the scallops with a drizzle of olive oil or butter ghee, just enough to coat it all over. Sprinkle them with the sea salt, cracked pepper, red pepper flakes and sweet paprika. Toss to coat gently.
Views: 7118 fully flavorful, quick Whole30 recipe. This low carb, keto, and paleo recipe is an addictive Asian dinner the whole family will love. Made in one skil.......
Views: 12157 seriously delicious! You'll never miss the carbs! Chicken, cheddar, bacon, ranch, eggs, heavy cream. Can make in advance and freeze for a quick meal .......
Views: 14603 pecial with this incredibly easy Chicken Alfredo – a recipe full of creamy deliciousness yet so simple you can have it on the dinner table in no time .......
Views: 11350 hicken Tortilla Soup made easy with the slow cooker! It's perfect for serving year round but it's especially satisfying on a chili day. Just be sure t.......
Views: 12990 breast sitting on top of perfectly cooked pasta smothered in red pasta sauce. The chicken is moist, juicy and tender. Prep time: 00:10 minutes Cook t.......
Views: 13276 ! SO simple and packed full of amazing flavor!! Only 3 ingredients in the marinade - Italian dressing, honey and pineapple juice. Can use chicken tend.......
Views: 9857 ooms Recipe is dairy free, gluten free and perfect for diets like Whole 30 & 21 Day Fix!Prep time: 00:10 minutes Cook time: 00:15 minutes Total time: .......
Views: 11377 b Sandwiches, great for feeding a large crowd! Layers of pepperoni, salami, ham, giardiniera and mozzarella tucked into a sandwich roll that has been .......
Views: 7809 eserves in their bread machine. Here are some of the most popular recipes.Prep time: 00:10 minutes Cook time: 00:15 minutes Total time: 00:25 minutes .......
Views: 11787 cado all packed in a tortilla. These shrimp tacos can be ready in 30 minutes or less! (Plus, prep ahead tips!)Prep time: 00:10 minutes Cook time: 00:1.......
Views: 5164 t and lightly bitter, with a deep roasted flavor.Prep time: 00:10 minutes Cook time: 00:15 minutes Total time: 00:25 minutes Yield: 4 ServingsIngredie.......
Views: 9159 pe really and truly is an excellent way to make filet mignon. Every bite is so flavorful with that light mushroom wine cream sauce. Searing the beef m.......