Ground Beef Casserole

Ground Beef Casserole
By healthyrecipesblogs.com

A very tasty ground beef casserole that is also healthy, keto and low carb. A super easy recipe, perfect for a weeknight dinner. Leftovers are great too!

Prep time: 00:10 minutes
Cook time: 00:15 minutes
Total time: 00:25 minutes

Yield: 4 Servings

Ingredients:
2 lb. extra lean ground beef (93% lean)
1 teaspoon fine sea salt
¼ teaspoon black pepper
2 teaspoons garlic powder
1 teaspoon onion powder
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Instructions:

1. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside.
2. Heat a large nonstick skillet over medium-high heat. Lightly spray it with olive oil.
3. Add the ground beef to the skillet. Cook, stirring and breaking up the meat into small pieces, until meat is no longer raw, about 5 minutes. Drain the beef if you wish (I sometimes skip this step) and return to the skillet.
4. etc
5. etc

For Full Instruction: healthyrecipesblogs.com

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